akemmer

It was through analyzing case studies and other scholarly research articles that I refined the scope of my project. In seeing re-occurring terminology, I based my research off of defining and distinguishing two terms that are often used interchangeably: resolutions and goals.

Using these terms as a framework, I couldn't help but question why, as humans, we have such a drive for change. Additionally, I was curious as to how one can change their resolutions into goals.

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Below, you will find their definitions. Click on each one to learn about how they impact individual's mindsets and success rates in making change.